Monday 19 January 2015

Headaches (Sar Ka dard)

Desiilaaz with crushed adrak (Ginger) rhizomes and balsan (Balm) leaves 


Tension headaches occurs after prolonged concentration on reading or sewing, emotional stress and anxiety. It is pain on the back side of head lasting for an hour.
Cluster headache occurs at night with pain behind one eye then eye fills with tear and nasal blockage. It is due stress or alcohol.
Migraine is a recurrent headache in one side of head. Nausea and vomiting are common. Aged and strong cheese, broad beans, alcohol and flavoring agent monosodium glutamate may precipitate an attack of migraine.


1st
To 2 tspf of crushed rogani balsan (Balm) leaves add 1 cup of boiling water in a covered container for 10 min. Filter and take 1 cup twice a day with honey or sugar.
2nd
Add 2 cups of boiling water to 30 g of crushed adrak (Ginger) rhizomes in a covered container and let it stand for 25 min. Filter and take 1-2 cups a day hot or warm. (For migraine)
3rd
To 1 tspf of crushed dharu (Lavender) blossoms add 1 cup of boiling water in a covered container for 10-15 min. Filter and take 1 cup twice a day for 2-3 weeks.
4th
Boil 1 handful of crushed rusmary (Rosemary) leaves in 2 cups of water in covered container for 15 min.  Cool, filter and take 1 cup twice a day.
5th
Boil ½ tspf of crushed brhambhi (Thyme leaved Gratiola) in 2 cups of water for 15 min in a covered container. Cool, filter and take 1-2 tbspf twice a day.
6th
To 2 tspf of crushed leaves of bunafshah (Violet) add 1 cup of boiling water in a covered container for 15 min. Filter and take 1 cup a day.
7th
To 1 cup of boiling water add 1 tspf of crushed babunah (Chamomile) flowers ½ tspf of crushed dharu (Lavender) flowers and ½ tspf of crushed jalakan (Valerian) root in a covered cup for 8 hrs. Filter and take 1 cup twice a day. (Contraindicated in pregnant, nursing and children below 2 yrs of age)
8th

To 1/3 tspf of crushed aspurk (Lemon Balm), 1/3 tspf of crushed nimboo (Lime) flowers and 1/3 tspf of crushed rusmary (Rosemary) add 1 cup of boiling water, cover and let it stand for 15 min. Filter and take1-4 cups a day.

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