Monday 19 January 2015

Flatulence (pet mein hawa hona, gas)

Desilaaz with crushed vilayati saunf (Aniseed)



Gas formed due to incomplete digestion of apples, beans, cauliflower, cucumber, melons, onions, radish, milk and eggs is flatulence. The patients should avoid these foods and avoid hurry, worry, curry, anxiety and tension.

1st
To 1-2 tspf of crushed vilayati saunf (Aniseed) add 1cup of boiling water and keep it for 5-10 min in a covered container. Filter and take 1 cup twice a day.
2nd
To 1 tspf of crushed siya zeera (Caraway) seeds add 1 cup of boiling water in a covered container for 15 min. Filter and take 1 cup twice a day.
3rd
To 1-2 tspf crushed saunf (Fennel) seeds add 1 cup of boiling water in a covered container for 5-10 min. Filter and take 1-2 tspf at a time a total of 2 cups a day.
4th
To 1 tspf of crushed dried paparaminta (Peppermint) leaves add 2/3 cup of boiling water in a covered container for 5-10 min. Filter and take 2/3 cup 3-4 times a day between meals.
5th
Boil 1 tspf of crushed pahadi pudina (Spearmint) dried leaves in 2 cups of water. Remove from heat and let it stand for 5-10 min. Filter and take 1 cup 3-4 times a day.
6th

To 2/3 tspf of powdered siya zeera (Caraway) seeds, 2/3 tspf of powdered saunf (Fennel) seeds and 2/3 tspf of ground paparaminta (Peppermint) leaves add 1 cup of boiling water and let it stand for 5-10 min. Filter and take 1 cup twice a day warm.

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